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Beyond Organic

Recently, Jeremy took a trip with my cousin Josh, who he works for, to southern Missouri. They went to the Beyond Organic …

Raw Almonds: Not Really Raw!

“Since September 1, 2007, raw untreated California almonds have technically not been available in the United States. Controversially, California almonds labeled as …

ReaLemon® Juice: Real or Fake?

Brought to you by the same people who manufacture Dr. Pepper and Snapple products, ReaLemon® lemon juice from concentrate tries to portray …

Chia for your health

In the book, Born to Run, during the stories of the running people (tarahumara) the author recounts a particular beverage that they …

Happy Healthy Holiday

Thanksgiving is upon us. Time for feasting and gathering together with family, but it is no reason to let your normal workout …