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Chia for your health

In the book, Born to Run, during the stories of the running people (tarahumara) the author recounts a particular beverage that they …

Easy Oven Nachos

Nachos are everybody’s favorite treat, and they don’t have to be that bad for you. Using the right ingredients and cooking methods, …

Mexican Lasagna

Who doesn’t like lasagna? Or Mexican food? This Mexican lasagna recipe is a great meal that can be made by layering the …

Multi Fruit Pear Smoothie

What happens when you are craving a smoothie, but don’t know what you want in it and you have lots of random …

Cherry-Walnut Cora Bars

Have you tried our Cora Bars yet?  Our original recipe was the Blueberry-Cashew Bars which we think is a very tasty combination. …