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Drink

Sore Throat Remedy (Bourbon)

Everyone knows that store bought cough medicines and sore throat remedies have tons of added chemicals and preservatives that are not too …

Milk Kefir

If you have always wanted to make your own milk kefir, but haven’t because it seemed too complicated to do, you are …

Lacto-Fermented Beet Kvass

Don’t know what Beet Kvass is? Don’t worry, most people don’t either. Beet kvass comes from the country of Lithuania where they …

Everyday Smoothie

Even though I like finding and trying new recipes for my morning smoothie, I still find myself doing pretty much the same …